It's a common question about journaling, and it's easier than you think.

January 2023

Lead to Today's Journal Prompt
And Why Gratitude Is So Good for You
*UPDATED GRAPHIC & LINK TO BOOK
I used to be a champion breather. I taught Pilates for nearly 20 years, and the diaphragmatic breathing became automatic… inhale through your nose as…
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December 2022

The week between Christmas and New Year’s Eve
Something different, something more
This is Journal with Leslie, a newsletter about My personal Substack.